Specialities:

  • Ladies Only
  • Personal Training Outdoors
  • Personal Training Studio
  • Online Personal Trainer

Address:



Northside: Wilston Southside: Fairfield

Qualifications:



Certificate III & IV Fitness

Rate:



Range of Pricing options

Telephone:



1300 411 461

What a Life Creating Healthy Women

CONTACT US


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Description

"What a Life" . . . is dedicated to improving the overall health of women.

We believe that health encompasses the physical, mental and emotional aspects of a person and as such we operate across four specific areas with our clients.

mindset - movement - nutrition - recovery

We offer a variety of packages depending on whether your main interest is in Personal Training, or if you are looking for a Life Coaching experience. In line with our philosophy, all packages incorporate some mindset, movement, nutrition and recovery work, so that we can empower you to make sustainable lifestyle changes and habits.

Online coaching options are also available.

OUR ARTICLES


By: Bronwen Edwards

Added: 7 years ago

Views: 1195