I am extremely excited about being in an industry where I am able to help individuals become confident, positive, strong and happy through exercise. I often draw upon my skills and techniques in psychology to bring about positive mental as well as physical changes in my clients!

What my clients say:

"I absolutely love my training sessions with Adrienne. She is extremely posi tive and always right there with me for the whole hour. I always leave each session feeling very exhausted, but on top of the world.

I have never felt happier or healthier, my outlook on life is so much more positive and I have gained a great deal of self confidence. I can wear really funky clothes including hipster jeans which are awesome"
Gudrun Oliver